Counselling and Psychotherapy in Auckland

Are you feeling stressed out? Feeling panicky and out of control?
Feeling down and like you've lost your spark?
Struggling with your relationships?
Is work getting you down? Feeling awkward around others or avoiding social contact?

Overeating? Using drugs and alcohol to cope with the stresses of life?
Same old stuff keeps coming up and nothing you do seems to make a difference?
Worried about what others think of you?

Talking to a professional psychotherapist can help you to...

  • Improve relationships
  • Deal with anger issues
  • Understand and deal with addictions
  • Manage stress and anxiety
  • Work through depression, grief and loss
  • Find new perspectives on old issues
  • Change old behaviour patterns
  • Understand yourself better

We provide quality psychotherapy and counselling services for adults, couples, young people,and families in locations across Auckland.

You can contact our therapists directly via their pages.

The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help one acquire steadfastness and patience in the face of suffering.
C.G. Jung